Ready in about 40 minutes | Servings 4)
This creamy casserole tastes so divine! Cauliflower combines beautifully with ham, cheese, Greek-yogurt and Mediterranean herbs.
Per serving: 188 Calories; 11.3g Fat; 5.7g Carbs; 1.1g Fiber; 14.9g Protein; 2.9g Sugars
Ingredients
1/2 teaspoon butter, melted
1 (1/2-pound) head cauliflower, broken into florets
1/2 cup Swiss cheese, shredded
1/2 cup Mexican blend cheese, room temperature
1/2 cup Greek-style yogurt
1 cup cooked ham, chopped
1 roasted chili pepper, chopped
1/2 teaspoon porcini powder
1 teaspoon garlic powder
1 teaspoon shallot powder
1/2 teaspoon cayenne pepper
1/4 teaspoon dried sage
1/2 teaspoon dried oregano
Sea salt and ground black pepper, to taste
Directions
Start by preheating your oven to 340 degrees F. Then, coat the bottom and sides of a casserole dish with 1/2 teaspoon of melted butter.
Empty the cauliflower into a pot and cover it with water. Let it cook for 6 minutes until it is nice and tender (mashable).
Mash the prepared cauliflower with a potato ricer press or potato masher.
Now, stir in the cheese; stir until the cheese has melted. Add Greek-style yogurt, chopped ham, roasted pepper, and spices.
Place the mixture in the prepared casserole dish; bake in the preheated oven for 20 minutes. Let it sit for about 10 minutes before cutting.
Serve and enjoy !