Diet potatoes during the week Slims 7 pounds, follow this plan carefully and which is likely to lose 7-10 pounds. This unhealthy diet. It is all about losing weight by controlling your food intake. You will lose weight also notes some positive effects on the skin and digestive system.

the recipe :


The first three days of eating boiled potatoes all day to taste
The 3-day second drink milk without the option of garlic all day to taste
The last 3 days boiled potatoes or grilled all day to taste.